You already know the cycle.

Now’s the time to break it.

Yet somehow, the same patterns keep showing up.

No matter how much you logically understand your past, your body still reacts as if it’s happening all over again.

You freeze under pressure.

You shut down in relationships.

You keep attracting the same situations…over and over.

You’ve tried changing your mindset.

But your body still reacts the same way.

Because this isn’t just a mindset problem.

This is your nervous system running an old survival script.

And until that script is rewritten, you’ll keep living on repeat.

Let's change that.

YOU’VE DONE THE WORK. YOU’VE GAINED THE INSIGHTS.

Healing isn’t about willpower. 

It’s about rewiring how your body holds and responds to the past.

WHY THIS EVENT WILL SHIFT THINGS FOR YOU

The parts of you that still react like a child… They don’t just live in your mind.

They live in your body. And it shows up in your patterns, habits, behaviours.

It shows up in the way you:

  • React to stress, relationships, conflict and money.

  • Struggle with self doubt, procrastination, or fear of being seen.

  • Repeat cycles, even when you know better.

And until you heal them at the level of your nervous system, nothing really changes.

These aren’t just habits - they’re deeply ingrained survival responses.

That’s why we combine inner child healing with somatic work - because awareness alone isn’t enough.

At this event, we don’t just explore the past.

We release its grip on your present,

so you can finally move forward.

The Ego get’s a bad wrap in the PD world. We’ve all heard things like:

“Your ego is the problem.”
“Your ego’s in the way.”
“Just get out of your ego.”

We’re here to tell you that:
Your ego isn’t bad.
It’s doing its job.
It learned to protect you when you were younger, and it’s still trying to do that - even if the danger isn’t there anymore.

And all the ways you “self-sabotage”?
The procrastination. The shutdown. The overthinking. The overworking. The overconsuming.

They’re very intelligent nervous system responses - shaped by your past, designed to keep you safe.

You don’t need to shame them.
You need to understand them.

When you stop fighting your defences and start understanding them…


You stop repeating the past and start creating something new.

AT THIS EVENT, YOU WILL:

  • Rewire the patterns that keep you stuck in cycles of stress and self sabotage.

  • Release trapped emotions and survival responses stored in your body.

  • Create deep, lasting safety so your nervous system stops living in the past.

THIS EVENT IS FOR YOU IF:

  • You're stuck

    You feel like no matter how much work you do, the same patterns keep showing up.

  • You know better

    You intellectually understand your wounds but don’t know how to change them.

  • You're anxious

    You feel stuck, anxious, reactive, or disconnected from yourself.

  • You want change

    You’re ready to stop thinking about healing and finally feel the shift.

I WANT A TICKET

WHAT YOU’LL EXPERIENCE ACROSS THE DAY

  • Release trauma patterns stored in your nervous system

  • Reconnect with the part of you that still needs healing.

  • Learn how to create real safety in your body.

  • Move beyond understanding and into embodied transformation and resolution.

SJ TESTIMONIAL

“I could give the classic “transformational” and “life changing” bullshit spiel but honestly?

I have achieved INCREDIBLE results with SJ - ones I honestly wasn’t sure were possible. But it it required me to build solid foundations in order to achieve them. And SJ helped me do this with her knowledge and expertise on Business and Somatics.

You never offered me a quick fix, you offered me the real deal.

Working with you is a breath of fresh air in an industry where coaches just want to be paid to blow smoke up their clients asses.

You show me what I’m capable of and hold me to a higher ethical, moral and personal standard.

If you want real, tangible and sustainable results (and are willing to put in the work), I would never recommend anyone other than you.

That’s why I think people may be intimidated by your work. Because whether they realise it or not, they’re picking up on all the shit that would be revealed about themselves if they were to say yes to working with you ”

Ruby Pride
Authenticity Coach & Kinesiologist

REAL PEOPLE…

REAL RESULTS

SHAN TESTIMONIAL

“With Shan, it wasn’t just about learning concepts; it was about doing the work in a real, hands-on way.

Shannon’s structure and authentically magnetic energy when she delivers makes it easy to stay engaged, and the balance of self-reflection, emotional exercises, and practical tools allowed for true, lasting transformation.

It wasn’t rushed - it gave me the time and space to truly shed what no longer serves me, while being held accountable and pushed to my limits when in the group environment.

I’ve shared so many thank-you’s already, but I truly am forever grateful for the tools I’ve gained from you, and I feel empowered to continue my healing journey. It’s not just a course. It’s a lifelong toolkit… if we choose it to be!

My mindset has changed, and I now know there’s value in investing in ourselves. There’s nothing to feel guilty about. Investments like this will deliver positive impacts to all aspects of our life.”

Laura Cole
Communications & Marketing Consultant

Secure your spot at an experience you won’t find anywhere else.

Some moments in life change everything. This is one of them.

This isn’t about learning - it’s about unraveling, unlearning, releasing, and stepping into who you’re meant to be.